Fit Express offers programs personally suited to meet your fitness goals.  These range from Circuit Training courses with Personal Trainers to Silver Sneakers Classes with a certified instructor.

Each Fit Express facility offers a wide range of cardio equipment, weight stack machines as well as free weights.  Hydraulic machines are available at both Spring Valley and Preston locations.

The Power Pit is our new free weight training space in the lower levels of both Harmony and Spring Valley.

Ready to take your training to the next level? Fit Express takes the needs of our members seriously; which is why we introduced our expanded weight training areas in Harmony and Spring Valley.

The PIT was designed with weight training in mind.  Whether focusing on bodybuilding, powerlifting or strength training, we have you covered.  

The PIT features free weights, plates, racks and various benches.  The PIT is available to all members at no extra cost.

Scheduling time to excercise can be difficult, which is why Fit Express offers members exclusive access 24 hours a day.  Membership includes keyless entry at all of our Fit Express locations.  Take advantage and work out around your schedule!

Fit Express also provides complimentary access to our WI-Fi network at all of our locations.